You’ve Never Eaten Like a Cowboy Until You’ve Tried This
Okay, so let me tell you how this Slow Cooker Cowboy Soup actually saved my sanity last winter. It was one of those weeks—the kind where every other word out of my kid’s mouth is “what’s for dinner?” and I’ve used up all my good ideas by Tuesday. I remembered this old recipe from my cousin’s potluck (she calls it ‘Cowpoke Chow’ but let’s be real, it’ll always be Cowboy Soup in my house). I tossed everything in the slow cooker, tried to ignore the fact that I’d already misplaced the lid (again), and honestly—by dinnertime, it smelled like somebody else did all the work. Not magic exactly, but pretty close.
Why You’ll Love This One
I make this when I need something hearty that doesn’t judge me for barely putting in any effort (or for forgetting to thaw the beef—thank heavens for ground turkey). My family goes crazy for this because it’s basically the world’s easiest comfort food—plus, you can stuff it full of whatever’s crowding the back of your fridge. And if I’m being honest, I used to always stress about chopping everything perfectly, but these days, I just rough chop and call it rustic; no one’s complained. Also, the leftovers taste even better the next day… if you manage to have any.
Grab These Ingredients
- About 1 lb ground beef (or ground turkey—honestly, both disappear the same way at my table)
- 1 onion, diced (I sometimes skip this if I’m running late; no one’s ever noticed)
- 2-3 carrots, sliced kind of chunky (baby carrots halved work in a pinch)
- 2-3 potatoes, cut in cubes (Yukon Gold makes it creamy, but regular russets are grand too)
- 1 can (15 oz) diced tomatoes, undrained (grandma always insisted on Rotel, but I just grab what’s cheapest)
- 1 can (15 oz) corn, drained—or frozen, or just chuck in a handful of whatever’s sweet and yellow
- 1 can (15 oz) beans, drained—pinto, kidney, black, cannellini, any of them, maybe even all together
- 3-4 cups beef broth (or chicken, or water and a bouillon cube; I’ve done it all)
- 1 big handful green beans (fresh, frozen, or even the sad ones looking at you from the crisper drawer)
- 2 tsp chili powder (or just shake in whatever spice mix sounds western, to be honest)
- Salt and pepper—just enough to taste, don’t overthink it
- Optional: 1 bell pepper, chopped (if it needs to be used up), or a dash of smoked paprika for fancy vibes
Here’s How You Do It
- Brown the ground beef in a skillet over medium heat—until it’s crumbly and not scary pink, but not like shoe-leather. Sometimes, if I’m really in a hurry, I just break it apart and throw it in the slow cooker raw (it’s fine—just make sure it’s cooked through by the end).
- Dump in your chopped onions, carrots, and potatoes. No need for perfect sizes—just try so they’re sort of similar so they cook evenly. This is the part where I usually sneak a nibble of carrot (for quality control, you know?).
- Drown everything with the tomatoes, corn, beans, and green beans—whatever’s in your can stash. Pour in the broth. It should look very soupy—don’t panic if it seems like too much. It’ll mellow out later.
- Sprinkle in chili powder, salt, and pepper. I maybe go back and add more mid-cook, because that’s just how I roll.
- Give it all a good stir. Put on your slow cooker lid (or, in my case, a baking sheet when the lid’s MIA) and cook on low for about 6 hours, or high for 3 if you’re in a rush. Seriously, don’t worry if it looks a bit odd halfway through; it always comes together beautifully.
- Taste near the end. Maybe add more salt, maybe a splash more broth if it’s getting thick. I don’t measure, I just sort of go by vibe (which is not always right, but you live and learn).
Notes, in No Particular Order
- If you use canned veggies, rinse ’em to keep things less “canned” tasting. Or don’t—sometimes I forget and no one cares.
- This tastes even better the next day, actually. It thickens up nicely in the fridge, almost stew-like. If you like it soupier, add more broth when you reheat.
- The potatoes sometimes go a little mushy if you stir too much—so, just don’t fuss with it.
Variations I’ve Messed With
- Used lentils instead of beans once—turned out earthy (and a bit mushy, to be honest). My crew was… not impressed, but it wasn’t the worst.
- Swapped in chorizo for the beef—amazing if you like a little kick. Pair with cornbread, then thank me later.
- Added a scoop of sour cream before serving for faux-ranch style—mildly weird but pretty tasty.
What You Need—Or Don’t
I use a 6-quart slow cooker (this is a good rundown, if you want choices). No slow cooker? You can do it on the stove, just simmer everything gently for about an hour, stirring when you remember. But if you go that route, keep a closer eye—the bottom scorches faster than you’d think.
How To Store It (But Ours Disappears Fast)
Let leftovers cool fully and stash in airtight containers in the fridge for up to three days—though honestly, in my house it never lasts more than a day! If you manage to squirrel some away, lucky you. You can also freeze it for a month or so—I sometimes forget it’s in there, so label it.
This Is How We Serve It
Okay, so here’s our tradition: always scoop it into big mugs and eat with a hunk of crusty bread (sometimes I just use hot dog buns in a pinch—don’t tell anyone). My youngest loves to dump shredded cheese on top, which, you know, sort of defeats the point of soup but keeps him happy. A crisp green salad is good, but that’s more aspirational here. If you want to get super fancy, check out this easy bread recipe.
Pro Tips (Hard-Won Lessons)
- Do NOT skip browning the meat unless time truly hates you—it tastes way better browned. Trust me, I’ve tried the lazy way.
- If you add too much liquid to start, it’ll end up more stew than soup. Actually, I find it works better if you hold some broth back till closer to serving.
- Overcooked potatoes can fall apart and turn the soup into, well, cowboy mash. I learned this the lumpy way.
Questions? I Get These a Lot
- Can I use frozen meat?
- I wouldn’t—slow cookers don’t always heat evenly. That said, I might have done it once (or twice) and lived to tell about it. But really, just thaw it if you can.
- What beans work best?
- I just grab whatever I find first (seriously) but pinto or kidney is the classic. Sometimes I mix in a handful of two types—no reason not to.
- How spicy is it?
- Honestly, not very—with chili powder it’s mild, but if there are little kids or spice-adverse people, just stick to less.
- Do I have to peel the potatoes?
- Nope! I rarely do, out of pure laziness. They soften just fine with the skin.
- Is it really cowboy food?
- I mean, probably not exactly, unless cowboys also had slow cookers. But it’s hearty, cheap, and fills you up, so it counts in my book.
A Little Off-Topic, But…
Last time I made this, my neighbor wandered over, lured by the smell I guess. We swapped soup for her banana bread, and now my family expects a barter system every time I plug in the slow cooker. So, if you have good neighbors, maybe make extra.
Ingredients
- 1 lb ground beef
- 1 can (15 oz) diced tomatoes, undrained
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 cup frozen corn
- 2 medium potatoes, diced
- 1 medium onion, chopped
- 3 cups beef broth
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
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1In a skillet over medium heat, brown the ground beef until no longer pink. Drain excess fat.
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2Transfer the cooked beef to the slow cooker. Add diced tomatoes, kidney beans, pinto beans, corn, potatoes, and chopped onion.
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3Pour in the beef broth. Add chili powder, cumin, salt, and pepper. Stir until all ingredients are well combined.
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4Cover and cook on low for 6 hours or until potatoes are tender and flavors are blended.
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5Taste and adjust seasoning if needed before serving. Serve hot with crusty bread if desired.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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