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Savory Breakfast Pop-Tarts

Okay, so let me tell you about the first time I ever decided to make Savory Breakfast Pop-Tarts (it was a Sunday, I was still in pajamas, and there was this weird hum coming form the fridge that I chose to ignore). I’d seen enough sweet versions everywhere—cinnamon, strawberry, frosting up to your eyeballs—but, like, what about us salty breakfast lovers? So like a stubborn magpie, I grabbed what I had, made a mess, and voilà: breakfast that’s flaky, cheesy, a bit customizable, and honestly, you’ll want it again tomorrow. I suppose it’s possible to mess these up, but even then, they’re still pretty edible, in a glorious, melted-cheese-disaster kind of way.

Why I Keep Making These (And You Probably Will Too)

I whip these up whenever we’ve got fancy leftovers lurking in the fridge (spinach about to wilt, a couple sausage links frowning at me), or when everyone’s tired of toast. My aunt Kath insists it’s pure genius (though she’d eat shoe leather if there was cheese involved). But seriously, my family goes nuts for them. The best thing? You don’t need to wait for pastry to rise, and you can sort of wing it based on what’s left over or what you just feel like. On days when my head’s foggy (more often lately, yikes), even with all that, my brain can handle these. There’s genuine happiness in having something savory, warm, and portable in the a.m. Oh, and that moment you cut into one and the cheese does its stretchy thing? Magic. Unless you forget and overbake them, which—well, it happens.

What Goes In This (Substitutions 100% Welcome)

  • 2 sheets store-bought pie crust (or one batch of homemade, if you’re fancy; sometimes I use puff pastry, but that’s more of a treat-yourself situation)
  • 4 eggs (one for the wash, three for filling—it’s okay to use fewer, I honestly do it all the time)
  • 1/2 cup shredded cheese (cheddar, pepper jack, or whatever’s in your fridge; my grandmother was always about sharp cheddar, but honestly, any cheese will work, even the pre-shredded bagged stuff)
  • Salt and pepper (I’m loose with the pepper; salt just depends on the cheese, really)
  • 1/3 cup cooked breakfast meat (bacon, cooked sausage, or skip it for vegetarian; one time I threw in leftover roast chicken—wasn’t half bad)
  • Optional: a handful fresh chopped spinach, scallions, or sundried tomatoes (leftover kale works, if you’re into that sort of thing)
  • 1-2 teaspoons hot sauce, if your morning needs a kick

How I Throw These Together (Some Steps Are Looser Than Others)

  1. Preheat your oven to 375°F. Or 190°C for all my metric pals out there. Line a baking tray with parchment paper (or foil if you ran out, no judgment).
  2. Roll out the pie crusts a bit thinner than they come in the box. I usually aim for a little less than 1/4 inch—who am I kidding, I just eyeball it.
  3. Cut the dough into rectangles, roughly the size of your hand—mine’s about 3×5 inches, but there’s no law here.
  4. In a bowl, whisk together the eggs, a sprinkle of salt and pepper, cheese, cooked meat, and anything else you’re adding. This is where I sneak a taste, even though it’s raw egg. Don’t judge me.
  5. Spoon a generous heap of the filling onto half of your rectangles. Leave a good border; otherwise, it’ll all squidge out later. Actually, if it does, it’s not the end of the world, but it is messy.
  6. Brush the borders with beaten egg (from that one egg reserved for the wash).
  7. Top with the remaining pastry rectangles. Use a fork to press the edges together—if it looks rustic, trust me, it’s charming.
  8. Poke a couple holes in the top so it can vent. Otherwise, you might get a Jackson Pollock situation in your oven.
  9. Brush the tops with more egg wash for that golden, shiny moment.
  10. Bake for about 18–22 minutes, or until puffed and golden brown. Sometimes my oven’s squirrelly, so I start checking around 16 minutes just to be safe.
  11. Let them cool 5–10 minutes before handling. Or longer if you value your tongue skin. On second thought, do let them cool.

Things I Learned The Hard Way (Aka, Notes)

  • If you overfill them, yes, the cheese will erupt—but that’s actually not so bad.
  • Some days I use all the leftover bits from the fridge as filling; it’s always a gamble, but hasn’t failed me… yet.
  • Mornings when you’re really behind, you can make these ahead and just warm em up in a toaster oven (don’t tell anyone, but I microwaved one in a pinch and it was merely OK).

Twists I’ve Tried (Some Worked, Others, Not So Much)

  • Mediterranean: Feta and spinach, forget the meat, throw in some olives if you fancy. I was skeptical but, honestly, I’d do it again.
  • Tex-Mex: Pepper jack, salsa, bits of chorizo. This might be my favorite version. But once I tried sweet potato and it just got a bit…strange, honestly.
  • Breakfast for dessert: One time, I put in apples and cheddar. Weirdly charming, but not quite repeat material.

And while we’re here, if you want a wild ride through alternative doughs, check out Sally’s homemade pie crust guide. Or peep this easy puff pastry method from Serious Eats, which is, frankly, a game-changer when you feel ambitious.

Stuff You’ll Need (And How To Get By Without It)

  • Baking tray or sheet pan—if you don’t have one, sometimes I use the back of a big roasting dish, which mostly works (just don’t drag it through the dog’s path first… ask me how I know).
  • Rolling pin is technically ideal, but I’ve used a wine bottle plenty of times. Works a treat, just rinse first.
  • Sharp knife or pizza wheel for cutting dough, though, to be honest, I’ve ripped them by hand before in a rush.
Savory Breakfast Pop-Tarts

How I Keep These (Though, They Rarely Last)

You’re supposed to store leftovers in an airtight container in the fridge for up to three days. But, honestly, in my house, they vanish within 24 hours, tops. If they survive, just pop them in the toaster oven till warm—it perks them right up. Or, I just eat them cold, standing by the fridge. No shame.

If You’re Wondering How To Serve Them…

I like mine with a big mug of coffee and, if I’m feeling zippy, a blob of sriracha or ketchup on the side (my sister claims maple syrup is the move—jury’s out!). These make for a solid brunch plate if you add some arugula, or, honestly, eaten in the car on your way somewhere just as valid.

What I Wish I Knew Sooner (Pro Tips)

  • Don’t rush sealing the pastry—one time I skipped the fork thing and everything oozed out the sides. Not great.
  • Check your oven early; Pop-Tarts can go from golden to sad-brown super fast.
  • Don’t overthink the filling—simple is almost always best. Every time I add too many extras, it’s a squishy mess.

People Actually Ask Me… (FAQ)

  • Q: Can I make these gluten-free? I haven’t tried a gluten-free pie crust yet, but several friends say it works—though the edges get crumbly. Let me know if you try it?
  • Q: How do I reheat these? Toaster oven or oven, hands down—microwave is just okay, sorta makes them soft (not ideal, but not the end of the world).
  • Q: Can I freeze them? Sure. Bake, cool, wrap up, freeze. Reheat straight form frozen in the oven at 350°F until hot. They’re a lifesaver on busy mornings!
  • Q: Can I double the batch? Oh, absolutely. Though, unless you’ve got extra oven space, you’ll be juggling trays like a circus act.
  • Q: What pastry do you prefer? Usually store-bought pie crust, honestly. Puff pastry if I’m feeling posh. Homemade can be better, but only when I’ve got the patience (rarely, if I’m honest!).

Anyway, I hope you give these a whirl! They’re a weekend staple here, and every batch comes out just a little bit different (sometimes that’s the best part, right?).

★★★★★ 4.10 from 186 ratings

Savory Breakfast Pop-Tarts

yield: 4 servings
prep: 20 mins
cook: 25 mins
total: 45 mins
These Savory Breakfast Pop-Tarts are a delicious homemade twist on a classic, featuring flaky pastry stuffed with eggs, cheese, and bacon. Perfect for meal prep or a quick breakfast on the go.
Savory Breakfast Pop-Tarts

Ingredients

  • 2 sheets refrigerated pie crusts
  • 4 large eggs
  • 4 slices cooked bacon, chopped
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped chives (optional)

Instructions

  1. 1
    Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. 2
    In a small bowl, whisk together 2 eggs, milk, salt, and black pepper. Scramble the eggs in a non-stick skillet over medium heat until just set.
  3. 3
    Roll out the pie crusts and cut into 8 equal rectangles. Place 4 rectangles on the prepared baking sheet.
  4. 4
    Divide the scrambled eggs, bacon, and cheddar cheese evenly among the 4 rectangles, leaving a small border around the edges.
  5. 5
    Top each with a remaining rectangle of dough. Use a fork to seal the edges. Beat the remaining 2 eggs and brush over the tops of the pop-tarts.
  6. 6
    Bake for 22-25 minutes, or until golden brown. Garnish with chopped chives and serve warm.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 410 caloriescal
Protein: 15 gg
Fat: 26 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 31 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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