Letโs Just Talk Pumpkin Bars for a Minute
Okay, you know when you dive into autumn (or, honestly, any mildly chilly day) and all you want is something warm, spiced, and sweet? That’s this recipe. I first baked these Pumpkin Bars with Cream Cheese Frosting on a ridiculously rainy Saturday when my sister dared me to bake, chat, and wrangle my toddler all at once. It was chaos. Oddly enough, thatโs probably why the bars tasted so goodโpure, good-natured bedlam went into every bite. (Honestly, the kitchen looked like a pumpkin exploded in a bakery, but whoโs judging?)
Why You’ll Love This (Even if You’re Not a Big Pumpkin Person)
I make this when I need an easy win. Sometimes after a rough week (spilled coffee, burnt toastโthe usual!) I just want something that makes the whole house smell like a hug. My family absolutely loses its collective mind for these. I once brought them to a potluck and, fair warning, nobody touched the apple pie after. Also, if you secretly eat the frosting with a spoon while you wait for the bars to cool… welcome to the club.
Here’s What You’ll Need (and Some Swaps)
- 1 can (15 oz) pumpkin puree (Iโve tried making my ownโtotally fine to use canned! My grandma swore by Libbyโs, but any pumpkin will do, honestly.)
- 2 cups all-purpose flour (sometimes I sneak in a bit of whole wheat, but donโt overdo it or they get weirdly dense)
- 1 2/3 cups sugar (brown sugar for a little caramel vibe is nice)
- 1 cup vegetable oil (melted butter can work, but surprisingly, oil keeps them super tender)
- 4 eggs
- 2 teaspoons pumpkin pie spice (in a pinch, cinnamon + nutmeg + clove does the trick)
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- For the frosting:
- 8 oz cream cheese, softened (brand? Eh, just avoid fat free, trust me)
- 1/4 cup unsalted butter, softened
- 2 cups powdered sugar, sifted if you feel fancy
- 1 teaspoon vanilla extract (I always eyeball it; oops!)
- Pinch of salt
How I Actually Make These Pumpkin Bars
- Preheat your oven to 350ยฐF (175ยฐC). Grab a 9×13-inch pan and line it with parchment paper if you hate scrubbing pans as much as I do. Or just butter it upโyour call.
- In a big bowl, stir together the eggs, sugar, oil, and pumpkin. Whisk until it looks dreamy. Donโt mind if there are tiny lumps; they disappear. (This is where I usually lose track and start thinking about weekend plans. Donโt wander too far!)
- Add the flour, baking soda, baking powder, spices, and salt. I just dump them all on top, then stir until just combined. Whatever you do, donโt overmix. No one likes rubbery bars!
- Pour it into your pan. Gauge with your eyeโshould look like thick cake batter. Smooth the top with a spatula, or just shake the pan a little. Easy.
- Bake for about 25 โ 30 minutes (poke the middle; if it springs back, youโre good, or rely on the old toothpick trick). It sometimes cracks on topโno big deal, youโre covering it with frosting anyway.
- Let it cool completely. (Yes, really. Warm bars melt the frosting and you get pumpkin soup. Not recommendedโask me how I know.)
- While bars cool, beat together cream cheese, butter, and vanilla until fluffy. Add powdered sugar gradually. Taste it; adjust salt or sweetness if you like (sometimes I sneak in a squeeze of lemon for a little zing, oops, not traditional but it works).
- Spread frosting thickly over cooled bars. I kind of pile it on and swoop it with a butter knife. If you want it pretty, use an offset spatula. If not, it still tastes good. Cut into squares (I aim for 20, but they rarely last long enough for anyone to countโlooking at you, teenagers in my house).
The ‘Stuff I Wish I Knew’ Notes
- If the frosting is runny, your butterโs probably too warmโnot the end of the world. Fridge for 10 mins and beat again.
- I tried doubling the spice once and, wow, even my uncle who eats ghost peppers said, โBit much.โ
- Baking time variesโmy oven’s a bit old, so yours might be faster or slower. Keep an eye out.
- Donโt skip the parchment unless you enjoy washing sticky dishes.
Variations (AKA, My Experiments…)
- Tried them with a chocolate chip sprinkleโsuccess! Adds nice texture.
- Swapped cream cheese frosting for maple glaze onceโtasty, but not my favorite. Kids disagreed.
- Once added walnuts on top and, um, forgot my friendโs nut allergy. So double check your crowd, trust me. Embarrassing.
- Pumpkin spice haters? Just use cinnamon. Still delish.
Do You Need Fancy Equipment? Not Really.
I use my electric hand mixer for the frostingโso much easier! But Iโve literally used a big wooden spoon and elbow grease when mine was broken (not fast, but it works). Oh, also, if you donโt have a 9×13 pan, you can use two 8×8 pans; just check them early so you don’t wind up with bricks.

How I Store These (Or Try To)
In an airtight container in the fridge, theyโll last 3 days (haโgood luck). The textureโs even better on day two, in my opinion. And if youโre one of those folks who loves slightly frozen treats, sneak one into the freezerโlife hack!
How We Eat Them Around Here
My personal favorite: With a mug of milky coffee first thing in the morning (not judging), or also as a midnight snack. For family get-togethers, I cut them into tiny bites for nibbling between board game rounds. Someone once recommended drizzling caramel on topโhonestly, sounds too sweet for me but let me know if you try it!
Lessons Learned the Hard Way
- Let those bars cool before frostingโone time I rushed and everything slid clean off. Not cute.
- If you forget to sift the powdered sugar, no one will notice. But if you use salted butter in the frosting, skip adding more salt afterward (ask me, please… it’s weirdly noticeable).
- Also: Donโt try to halve this recipe unless math is your superpower (mine is not!).
Oops, FAQ Time!
- Can I use fresh pumpkin instead of canned? Totally. Roast, mash, and drain it real well or things get soupy. I kind of prefer the canned thoughโless faff, more snack.
- Can I make them ahead? Yeah, these are even better the next day! Just keep โem chilled.
- Can I make this gluten-free? Iโve swapped the flour for a 1-to-1 gluten-free blend andโฆitโs okay, just a bit softer. Be gentle when cutting.
- Frosting without cream cheese? Hmm, in a pinch, you could do buttercream or a basic glaze. Maybe not quite the same, but if youโre not picky, itโll do the trick.
- What’s the best pan size? 9×13 is my go-to, but in a jam, use two square pans or even a rimmed cookie sheet for thinner bars (those are great for potlucks, just sayinโโmore bars, less guilt).
Oh! Before I forgetโif you want pumpkin pie spice blends, I actually found some cool info here: Sallyโs Baking Addiction, or if you geek out on baking gear, hereโs a rundown of pan types I sometimes browse: King Arthur Baking. Just sending you down a little baking rabbit hole. Youโre welcome?
Well, if you make these Pumpkin Bars with Cream Cheese Frosting, let me know how yours turn out! I hope your kitchen is only slightly less chaotic than mine when you do. Happy bakingโand cheers to perfectly imperfect sweets!
Ingredients
- 1 3/4 cups all-purpose flour
- 1 cup granulated sugar
- 1/2 cup brown sugar, packed
- 1 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1/2 teaspoon salt
- 1 cup canned pumpkin puree
- 1/2 cup vegetable oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 8 oz cream cheese, softened
- 1/4 cup unsalted butter, softened
- 1 1/2 cups powdered sugar
- 1/2 teaspoon vanilla extract (for frosting)
Instructions
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1Preheat your oven to 350ยฐF (175ยฐC). Lightly grease a 9×13-inch baking pan or line it with parchment paper.
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2In a large bowl, whisk together flour, granulated sugar, brown sugar, baking soda, cinnamon, and salt.
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3Add pumpkin puree, vegetable oil, eggs, and vanilla extract to the dry ingredients. Mix until well combined and smooth.
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4Pour the batter into the prepared pan and spread evenly. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
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5Let the pumpkin bars cool completely in the pan. Meanwhile, beat together the cream cheese, butter, powdered sugar, and vanilla extract until fluffy and smooth.
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6Spread the cream cheese frosting over the cooled pumpkin bars. Cut into squares and enjoy.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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