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Pumpkin Bars with Cream Cheese Frosting

Let’s Just Talk Pumpkin Bars for a Minute

Okay, you know when you dive into autumn (or, honestly, any mildly chilly day) and all you want is something warm, spiced, and sweet? That’s this recipe. I first baked these Pumpkin Bars with Cream Cheese Frosting on a ridiculously rainy Saturday when my sister dared me to bake, chat, and wrangle my toddler all at once. It was chaos. Oddly enough, that’s probably why the bars tasted so good—pure, good-natured bedlam went into every bite. (Honestly, the kitchen looked like a pumpkin exploded in a bakery, but who’s judging?)

Why You’ll Love This (Even if You’re Not a Big Pumpkin Person)

I make this when I need an easy win. Sometimes after a rough week (spilled coffee, burnt toast—the usual!) I just want something that makes the whole house smell like a hug. My family absolutely loses its collective mind for these. I once brought them to a potluck and, fair warning, nobody touched the apple pie after. Also, if you secretly eat the frosting with a spoon while you wait for the bars to cool… welcome to the club.

Here’s What You’ll Need (and Some Swaps)

  • 1 can (15 oz) pumpkin puree (I’ve tried making my own—totally fine to use canned! My grandma swore by Libby’s, but any pumpkin will do, honestly.)
  • 2 cups all-purpose flour (sometimes I sneak in a bit of whole wheat, but don’t overdo it or they get weirdly dense)
  • 1 2/3 cups sugar (brown sugar for a little caramel vibe is nice)
  • 1 cup vegetable oil (melted butter can work, but surprisingly, oil keeps them super tender)
  • 4 eggs
  • 2 teaspoons pumpkin pie spice (in a pinch, cinnamon + nutmeg + clove does the trick)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • For the frosting:
    • 8 oz cream cheese, softened (brand? Eh, just avoid fat free, trust me)
    • 1/4 cup unsalted butter, softened
    • 2 cups powdered sugar, sifted if you feel fancy
    • 1 teaspoon vanilla extract (I always eyeball it; oops!)
    • Pinch of salt

How I Actually Make These Pumpkin Bars

  1. Preheat your oven to 350°F (175°C). Grab a 9×13-inch pan and line it with parchment paper if you hate scrubbing pans as much as I do. Or just butter it up—your call.
  2. In a big bowl, stir together the eggs, sugar, oil, and pumpkin. Whisk until it looks dreamy. Don’t mind if there are tiny lumps; they disappear. (This is where I usually lose track and start thinking about weekend plans. Don’t wander too far!)
  3. Add the flour, baking soda, baking powder, spices, and salt. I just dump them all on top, then stir until just combined. Whatever you do, don’t overmix. No one likes rubbery bars!
  4. Pour it into your pan. Gauge with your eye—should look like thick cake batter. Smooth the top with a spatula, or just shake the pan a little. Easy.
  5. Bake for about 25 – 30 minutes (poke the middle; if it springs back, you’re good, or rely on the old toothpick trick). It sometimes cracks on top—no big deal, you’re covering it with frosting anyway.
  6. Let it cool completely. (Yes, really. Warm bars melt the frosting and you get pumpkin soup. Not recommended—ask me how I know.)
  7. While bars cool, beat together cream cheese, butter, and vanilla until fluffy. Add powdered sugar gradually. Taste it; adjust salt or sweetness if you like (sometimes I sneak in a squeeze of lemon for a little zing, oops, not traditional but it works).
  8. Spread frosting thickly over cooled bars. I kind of pile it on and swoop it with a butter knife. If you want it pretty, use an offset spatula. If not, it still tastes good. Cut into squares (I aim for 20, but they rarely last long enough for anyone to count—looking at you, teenagers in my house).

The ‘Stuff I Wish I Knew’ Notes

  • If the frosting is runny, your butter’s probably too warm—not the end of the world. Fridge for 10 mins and beat again.
  • I tried doubling the spice once and, wow, even my uncle who eats ghost peppers said, “Bit much.”
  • Baking time varies—my oven’s a bit old, so yours might be faster or slower. Keep an eye out.
  • Don’t skip the parchment unless you enjoy washing sticky dishes.

Variations (AKA, My Experiments…)

  • Tried them with a chocolate chip sprinkle—success! Adds nice texture.
  • Swapped cream cheese frosting for maple glaze once—tasty, but not my favorite. Kids disagreed.
  • Once added walnuts on top and, um, forgot my friend’s nut allergy. So double check your crowd, trust me. Embarrassing.
  • Pumpkin spice haters? Just use cinnamon. Still delish.

Do You Need Fancy Equipment? Not Really.

I use my electric hand mixer for the frosting—so much easier! But I’ve literally used a big wooden spoon and elbow grease when mine was broken (not fast, but it works). Oh, also, if you don’t have a 9×13 pan, you can use two 8×8 pans; just check them early so you don’t wind up with bricks.

Pumpkin Bars with Cream Cheese Frosting

How I Store These (Or Try To)

In an airtight container in the fridge, they’ll last 3 days (ha—good luck). The texture’s even better on day two, in my opinion. And if you’re one of those folks who loves slightly frozen treats, sneak one into the freezer—life hack!

How We Eat Them Around Here

My personal favorite: With a mug of milky coffee first thing in the morning (not judging), or also as a midnight snack. For family get-togethers, I cut them into tiny bites for nibbling between board game rounds. Someone once recommended drizzling caramel on top—honestly, sounds too sweet for me but let me know if you try it!

Lessons Learned the Hard Way

  • Let those bars cool before frosting—one time I rushed and everything slid clean off. Not cute.
  • If you forget to sift the powdered sugar, no one will notice. But if you use salted butter in the frosting, skip adding more salt afterward (ask me, please… it’s weirdly noticeable).
  • Also: Don’t try to halve this recipe unless math is your superpower (mine is not!).

Oops, FAQ Time!

  • Can I use fresh pumpkin instead of canned? Totally. Roast, mash, and drain it real well or things get soupy. I kind of prefer the canned though—less faff, more snack.
  • Can I make them ahead? Yeah, these are even better the next day! Just keep ‘em chilled.
  • Can I make this gluten-free? I’ve swapped the flour for a 1-to-1 gluten-free blend and…it’s okay, just a bit softer. Be gentle when cutting.
  • Frosting without cream cheese? Hmm, in a pinch, you could do buttercream or a basic glaze. Maybe not quite the same, but if you’re not picky, it’ll do the trick.
  • What’s the best pan size? 9×13 is my go-to, but in a jam, use two square pans or even a rimmed cookie sheet for thinner bars (those are great for potlucks, just sayin’—more bars, less guilt).

Oh! Before I forget—if you want pumpkin pie spice blends, I actually found some cool info here: Sally’s Baking Addiction, or if you geek out on baking gear, here’s a rundown of pan types I sometimes browse: King Arthur Baking. Just sending you down a little baking rabbit hole. You’re welcome?

Well, if you make these Pumpkin Bars with Cream Cheese Frosting, let me know how yours turn out! I hope your kitchen is only slightly less chaotic than mine when you do. Happy baking—and cheers to perfectly imperfect sweets!

★★★★★ 4.70 from 121 ratings

Pumpkin Bars with Cream Cheese Frosting

yield: 16 bars
prep: 20 mins
cook: 30 mins
total: 50 mins
Soft and moist pumpkin bars topped with creamy, tangy cream cheese frosting. This easy dessert is perfect for fall gatherings or as a sweet treat any time of year.
Pumpkin Bars with Cream Cheese Frosting

Ingredients

  • 1 3/4 cups all-purpose flour
  • 1 cup granulated sugar
  • 1/2 cup brown sugar, packed
  • 1 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon salt
  • 1 cup canned pumpkin puree
  • 1/2 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 8 oz cream cheese, softened
  • 1/4 cup unsalted butter, softened
  • 1 1/2 cups powdered sugar
  • 1/2 teaspoon vanilla extract (for frosting)

Instructions

  1. 1
    Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking pan or line it with parchment paper.
  2. 2
    In a large bowl, whisk together flour, granulated sugar, brown sugar, baking soda, cinnamon, and salt.
  3. 3
    Add pumpkin puree, vegetable oil, eggs, and vanilla extract to the dry ingredients. Mix until well combined and smooth.
  4. 4
    Pour the batter into the prepared pan and spread evenly. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
  5. 5
    Let the pumpkin bars cool completely in the pan. Meanwhile, beat together the cream cheese, butter, powdered sugar, and vanilla extract until fluffy and smooth.
  6. 6
    Spread the cream cheese frosting over the cooled pumpkin bars. Cut into squares and enjoy.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 230 caloriescal
Protein: 3 gg
Fat: 10 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 32 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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