Pork Tenderloin with Apple Cider Glaze and Sweet Potato Mash
A Cozy Meal for Chilly Nights (and Even Crazier Days)
Alright, let’s get cozy. This pork tenderloin with apple cider glaze and sweet potato mash has kind of accidental tradition status in my house. I first cobbled it together a few autumns back, mostly because I was trying to use up a glut of apples (why did my neighbor think I needed five grocery bags of them? I’ll never know). Anyway, the first time I made it, the dog stole a potato off the counter; the second time my cousin put ketchup on it which was, let’s just say – controversial. But most times, this turns out so good I don’t mind the chaos one bit. Seriously, the apple cider glaze is just the right mix of sweet and tangy and the pork is basically foolproof. Well, unless you do what I did the first time and forget it in the oven… don’t do that. Trust me. Oh, and the sweet potato mash? It’s like a warm sweater in bowl form.
Why This Is a Go-To (Even My Picky Eater Likes It!)
I make this when we’ve had one of “those” days – you know, the kind where the house looks like a tornado hit and everyone’s a little grumpy. My family goes crazy for this because the pork comes out tender (unless you cook it to shoe leather… which, admittedly, I have) and the glaze gets all sticky and glossy – the sort of thing that makes you want to lick your plate. Honestly, even my youngest, who once survived on crackers and cheese for a week, asks for seconds. Oh, and the leftovers are, in my totally biased opinion, almost better cold, straight out of the fridge – if you don’t mind midnight fridge raids.
So, What’s In This Thing?
- 1-1.5 lbs pork tenderloin (sometimes I grab two if they’re small – Aldi’s is fine, but Granny swears by one from the local butcher, I can’t always be that fancy)
- 1 cup apple cider (apple juice will do in a pinch, though the flavor’s different. Mulled cider works if that’s all you’ve got; adds a spicy twist!)
- 2 tbsp Dijon mustard (I’ve used spicy brown when we’re out – honestly, nobody noticed)
- 2 tbsp brown sugar (or honey, if you’re feeling wholesome)
- 1 tbsp apple cider vinegar
- 2 cloves garlic, minced (or a good shake of garlic powder on a busy day)
- Salt & pepper (just wing it – I rarely measure, oops)
- 2-3 large sweet potatoes (or 4 small ones; just go with what’s lying around)
- 3 tbsp butter (I usually toss in a little extra, nobody’s watching)
- 1/4 cup milk or cream (I’ve even used oat milk, it works – a bit different, but fine for dairy-free friends)
- Fresh thyme (optional) (I never remember to buy it, to be honest)
How I Actually Make It (with Slight Chaos)
- Start with the sweet potatoes: Peel and chunk them, unless you’re feeling lazy – in which case leave the skins on for “rustic charm”. Boil in salted water until fork-tender (probably 15-20 minutes, check by stabbing one enthusiastically with a fork – safety first…ish).
- Prep the pork: If there’s silver skin (you’ll see a weird shiny bit), swipe it off with a small knife – or don’t, your call. Pat the pork dry, then season all over with salt and pepper.
- Get the glaze going: While potatoes are bubbling, whisk apple cider, Dijon, brown sugar, apple cider vinegar, and garlic in a jug. Sometimes I shake them up in a jam jar. Less washing up.
- Sear the pork: Heat a glug of oil in a big ovenproof skillet (but use any pan; you can transfer later) until it’s hot. Sear the pork on all sides till really golden – about 2-3 mins per side. This is where I usually sneak a taste – not the pork, the glaze! (Don’t tell.)
- Glaze & roast: Pour the glaze over the pork, then chuck the whole thing in a 400°F (about 200°C) oven. Roast till the pork is just cooked through – 18 to 22 minutes. Don’t worry if the glaze looks thin – it’ll thicken. Give the pork an occasional baste if you remember.
- Finish the potatoes: Drain and mash them with a generous amount of butter and a splash of milk/cream (or whatever you’ve got). Salt it more than you think. I’ve heard adding a knob of cream cheese is “heavenly”… haven’t tried but maybe one day.
- Rest & serve: Let the pork sit at least 5 minutes once out of the oven (it locks in juices, so they say). Slice it thick or thin – I like thick, others disagree. Drizzle lots of the glaze over, then pile your mash on the side. Add thyme if you found it under the wilted parsley in your fridge.
A Couple Notes After Making This, Oh, A Dozen Times
- If your glaze is too runny, simmer it on the stovetop for a few minutes. Actually, I find it works better if you do this after the pork comes out – but either way, it’ll get sticky.
- Once, I forgot to rest the pork – it was still tasty, but the juices ran everywhere and I ended up with a soggy cutting board. Oops. Don’t skip resting if you can help it.
- I sometimes use orange juice if I’m out of cider. Different but zesty. Just watch the sugar so it doesn’t get too sweet.
When I Wanted to Mix It Up (Also, What Not to Do)
- Maple glaze: Swapping brown sugar for maple syrup? Pretty nice, but you’ll have to watch out – it burns quicker. (Did this once; smelled delicious, but kinda smoky in a bad way.)
- Spicy kick: Cayenne or a tiny bit of chipotle in the glaze gives a subtle heat. My cousin complained it was “too fancy,” but I liked it.
- Mash experiments: I mixed in parsnips thinking it’d be gourmet; the kids were not impressed. Maybe skip parsnips unless you’re a diehard root veg fan. Just being honest.
What You’ll Need (But Don’t Panic if You Don’t Have…)
- Ovenproof skillet (I always say essential, but once used a roasting pan plus a frying pan; turned out fine)
- Saucepan for sweet potatoes (any works, even scratched-up ones from the back of the cupboard)
- Potato masher (or a sturdy fork – elbow grease is underrated!)
- Knife and cutting board
- Tongs or a spatula (I somehow always lose these – fingers will do in a pinch, but not recommended, ha)
Hey, if you’re feeling left out tool-wise, check out Serious Eats’ skillet guide or The Kitchn’s mash tips – both super handy sites I browse way too often.
A Word on Keeping Leftovers (If Any!)
Slices of pork and mash go in an airtight tub. They’ll last two or three days in the fridge, though honestly, in my house it never lasts more than a day! The pork tastes better next day, in my opinion – maybe that’s just me, but hey, cold pork sandwiches are a thing of beauty. Glaze gets kind of jelly-like in the fridge, just reheat it gently.
What Goes With It? Here’s How We Eat It
Usually, I plonk the pork and mash straight onto plates, drown everything with extra glaze. Sometimes I do green beans or a quick salad (if someone reminds me). My brother insists it’s better with crusty bread – for mopping up sauce, he says. Christmas once, we did roasted Brussels sprouts on the side, and now it’s a “tradition” (until everyone forgets next year).
Tips I’ve Learned (Mostly the Hard Way)
- Don’t rush the searing, or you’ll just steam the pork and miss out on flavor (I once tried shortcutting here and regretted it big time)
- If the glaze is threatening to burn, just tent the pan loosely with foil. I’ve forgotten before and then, well, had to scrub a LOT.
Real Questions I’ve Gotten (And the Real Answers)
- Can I use pork chops instead? Sure can! Just watch the timing; they cook faster. Actually, I find it works better with tenderloin for the juiciness but, do what you like.
- What if I don’t have apple cider? I’ve been there – apple juice (not the green fizzy stuff) works, or orange juice in a pinch; the sauce is sweeter but it’s still nice.
- How do I know if the pork’s done? Meat thermometers are your friend. 145°F is the magic number. Or just err on the slightly pink side – the juices should run clear-ish. (But don’t eat raw pork – common sense, yeah?)
- Can I freeze this? I’ve done it once, pork is okay; the mash gets a bit gluey, but edible. Not my fav, but it works.
- Is the glaze supposed to smell a bit vinegary? At first, yes! The vinegar mellows as it cooks. I panicked once thinking I’d ruined it, but it calms down, promise.
If you give this a try, let me know what substitutions you made — I genuinely love hearing the creative ways people make these cozy classics their own, and maybe I’ll steal your idea next time I’m out of cider again.
Ingredients
- 1 1/2 lbs pork tenderloin
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup apple cider
- 2 tablespoons Dijon mustard
- 2 tablespoons brown sugar
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup milk
- 2 tablespoons unsalted butter
Instructions
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1Preheat oven to 400°F (200°C). Season pork tenderloin with salt and black pepper.
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2Heat olive oil in a large ovenproof skillet over medium-high heat. Sear pork tenderloin on all sides until browned, about 5 minutes.
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3In a small bowl, whisk together apple cider, Dijon mustard, and brown sugar. Pour over pork and transfer skillet to the oven. Roast for 18–20 minutes, or until pork is cooked through.
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4While pork is roasting, add sweet potatoes to a large pot of salted water. Bring to a boil and cook for 15–20 minutes, until tender. Drain and mash with butter and milk until smooth.
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5Remove pork from oven and let rest for 5 minutes. Slice and serve with apple cider glaze spooned over the top, alongside sweet potato mash.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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