Let Me Tell You About This Skillet Dinner
Hello friend, grab a cup of something (I’m going with coffee but you do you) and settle in. I’m about to share my ground turkey sweet potato skillet recipe – the kind of meal I used to throw together when it was 6pm, my brain was fried (not in the fun crispy way), and those sweet potatoes on the counter were starting to look a bit too sprouty. One night, honestly, I just needed to use up ground turkey the freezer, and now it’s become such a regular around here that my neighbor pretends she can smell it and “accidentally” drops by. Not kidding, it even got my dad to stop complaining about “those healthy dinners.” Sometimes you really do stumble into a keeper, after all.
Why You’ll Want to Save This One
I make this when I’ve got too many things on my plate (figuratively, then literally). My family goes crazy for this because it tastes like comfort food but still feels like I’m at least trying to get some veggies in. If I’m honest, the first time I made it, I forgot the garlic and it was just okay—so, from experience, don’t skip the garlic!
Also, it’s a one-pan wonder, which means less to clean up. But I should mention, there was that time when I used an iffy old skillet and… let’s just say the smoke alarm made its opinion known. Get yourself a decent pan if you can.
What You’ll Need (Plus My Two Cents)
- 1 pound ground turkey (sometimes I swap in ground chicken if that’s on sale—no one ever notices)
- 2 medium sweet potatoes, diced (you can peel them or not, I skip it if I’m feeling lazy)
- 1 big onion, chopped (red, yellow, or even shallots if you’re feeling fancy)
- 2-3 cloves garlic, minced (my grandmother swore by that little garlic press, but honestly, chopped with a knife tastes just as good)
- 1 bell pepper, any color, chopped (green ones are a bit more bitter but in a pinch, they add a nice edge)
- 1/2 teaspoon smoked paprika (I will sometimes ramp it up to a whole teaspoon—your call!)
- 1/2 teaspoon ground cumin
- Big pinch of salt and black pepper
- A handful of chopped fresh parsley (cilantro is great too if you like it—I know some folks say it tastes like soap!)
- 2 tablespoons olive oil (or, canola if you don’t have olive handy)
- Optional: a dash of chili flakes if you like a little heat (my brother stirs in hot sauce at the end, but that guy puts Tabasco on everything)
Here’s How You Throw It Together
- Heat a good splash of olive oil in your biggest skillet (a non-stick is handy, but honestly, any sturdy pan works if you’re not fussy) over medium heat. Toss in the onion and let it soften for a couple of minutes—about the time it takes to hum the Jeopardy! theme.
- Go in with those sweet potatoes. Stir them around so they start picking up flavor. If your pan looks dry (mine usually does), drizzle a bit more oil.
- After about 5 minutes—once the edges start to get just a little color—push the veggies to the edge, and crumble in your turkey. Break it up with a spoon (or, if you’re like me, with whatever utensil you grab first). Cook it through until it’s lost the pinkness, which for me takes maybe 7 minutes (give or take; sometimes I lose track and have to check twice).
- Stir everything together, then add in the garlic, bell pepper, paprika, cumin, salt, and pepper. Give it a big stir. This is usually the part where I sneak a taste and decide if I want more spice (I usually do). If it looks weirdly dry at this point, splash in a tablespoon or so of water—trust me.
- Reduce the heat a bit. Cover and let it all cook together for about 10 more minutes, stirring once in a while so it doesn’t stick. At this point, I tend to stand around snacking on cheese or texting my sister. The sweet potatoes are done when you can stick a fork in ’em easily.
- Take the lid off, toss in your parsley (or cilantro), and serve up. If you’re feeling wild, squeeze a bit of lime on top. Not required, but highly recommended.
Stuff I’ve Figured Out (by Trial and Error)
- The thinner you cut the sweet potatoes, the quicker dinner’s done. But if you start going all chef-y with perfect cubes, you may be in the kitchen longer than you want—just chop and go.
- Forgot to defrost the ground turkey? I’ve tossed slightly frozen chunks in the skillet, just takes a bit longer to break it up (bonus arm workout!).
- If you get distracted (like I did once when the dog ate an onion off the counter—true story) and the bottom gets a bit too brown, scrape it up with some water and call it “flavor.”
Tinkering With the Recipe (Some Hits, Some Misses)
- I tried this once with chopped apple for a touch of sweetness—honestly, didn’t love it. It was a bit too odd for us, but maybe you’ll like it.
- Used spinach instead of bell pepper… which actually worked out. So did topping it with shredded cheese (melted under the broiler takes this into seriously comforting territory).
- Tossed in a bit of chipotle in adobo for smokiness, and wow—I recommend that if you like a little kick.
- For a full veggie version, I’ve used mushrooms instead of turkey. Not quite the same, but it works for Meatless Monday.
Gear You’ll Need (and What to Do If You Don’t Have It)
- Big non-stick skillet with a lid (mine is ancient and missing the knob—it gets the job done anyhow)
- If you don’t have a lid, use an upside-down baking tray or foil. Done this myself, many a time.
- Sharp knife—for those sweet potatoes, especially if they’re trying to roll off the board
Storing Leftovers (If You Have Any)
Let it cool, then pop it in an airtight container in the fridge. It’ll keep for up to three days—though honestly, in my house it never lasts past lunch the next day. I think it tastes even better as leftovers! You can freeze it, but the sweet potatoes get a bit mushy. (Still, if you’re meal-prepping, go for it.)
How We Serve It Around Here
Honestly, we just pile it into bowls and call it good. Sometimes we scoop it up with tortilla chips (especially if there’s a game on). Occasionally, I’ll serve it over rice if I have leftovers kicking around. My cousin swears by eating it with a fried egg on top… weirdly addictive.
Tricks I Learned the Hard Way
- Don’t rush the sweet potato browning, trust me. I got impatient once, cranked the heat, and ended up with crunchy outsides and raw insides—not ideal!
- Resist the urge to stir too much after you put the turkey in—let it get a little color.
Real-Life Ground Turkey Sweet Potato Skillet FAQs
Can I use regular potatoes instead of sweet potatoes?
Definitely. It tastes different but still hearty. Just keep an eye—they may cook a bit faster (or not, depending on which kind, spuds have a mind of their own).
I’m vegetarian—any swaps?
Oh yeah, try lentils or even crumbled tempeh. Or mushrooms if you want that savory thing. I did lentils once, and it was surprisingly solid (though the kids tried to sneak them out!).
Do I need to peel the sweet potatoes?
Nope, unless you just like the texture better that way. I mostly leave the skin on these days—less hassle, more fiber, win win.
Any way to make this spicier?
Sure thing—add more chili flakes, or stir in your favorite hot sauce. On second thought, if you’re cooking for kids, maybe serve spice on the side (lesson learned!).
What if I don’t have a lid for my pan?
No worries—grab a baking tray, or even foil. I’ve even used a large pizza pan in a pinch. Misshapen, but it does the trick.
One Last Thing
Oh, and if you want more genuinely simple dinner ideas, I do check Budget Bytes and thekitchn.com pretty often for inspiration. Real folks, real recipes—no chef hats required. Alright, that’s probably enough from me for today. Give it a whirl and let me know how yours turns out!
Ingredients
- 1 pound ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 red bell pepper, diced
- 1 small yellow onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- Salt and black pepper to taste
- 2 tablespoons olive oil
- 1/4 cup chicken broth
- 2 tablespoons chopped fresh parsley
Instructions
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1Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté for 2-3 minutes until softened.
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2Add ground turkey to the skillet and cook, breaking it apart with a spoon, until browned and cooked through, about 5-6 minutes.
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3Stir in minced garlic, smoked paprika, cumin, salt, and black pepper. Cook for 1 minute until fragrant.
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4Add diced sweet potatoes and red bell pepper to the skillet. Pour in chicken broth, cover, and cook for 10-12 minutes, stirring occasionally, until sweet potatoes are tender.
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5Remove the lid and cook for another 3-5 minutes until any excess liquid evaporates and everything is heated through.
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6Garnish with chopped parsley before serving. Enjoy hot.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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