Ground Turkey Sweet Potato Skillet: Easy, Cozy Meal Guide

Let’s Talk About This Ground Turkey Sweet Potato Skillet

Hey, so, before I get into the nitty gritty, you should know this recipe was born on one of those “what’s even left in my fridge?” kind of Tuesdays. I figured, why not just chuck everything into a skillet and hope for the best? Lucky me, because now it’s my go-toโ€”my sister once called it “the only reason I came over” (not even kidding, she brings Tupperware now). Also, making this always reminds me of the time I forgot to buy sweet potatoes and tried it with carrots instead. Don’t try that, trust meโ€”unless you really, really love carrots.

Ground Turkey Sweet Potato Skillet

Why You’ll Love This (Or At Least, Why I Do)

I whip up this Ground Turkey Sweet Potato Skillet whenever I just cannot deal with a million pots and pans. My family actually stops scrolling their phones for this one; that’s saying something. It’s hearty without feeling like a gut bomb (plus, I even sneak spinach into it sometimesโ€”no one notices). And hey, when I don’t have turkey, I’ve done it with chicken mince and it’s still a win. Actually, itโ€™s the leftovers I love the most. In fact, I kinda think itโ€™s even better after sitting in the fridge overnight…if anything sticks around that long!

Stuff You’ll Need (But, You Know, Flexible)

  • 1 pound ground turkey (or chicken; sometimes I use beef if that’s all I’ve gotโ€”no one calls the food police)
  • 2 medium sweet potatoes, diced (about a handful and a half; or use white potatoes if you’re fresh outโ€”my uncle swears by them)
  • 1 onion, chopped (red or yellow, or whatever’s on sale honestly)
  • 2 cloves garlic, minced (I bought pre-chopped garlic once out of laziness, and it worked just fineโ€”donโ€™t @ me)
  • 1 bell pepper, any color (green makes it earthy, red makes it sweeterโ€”up to you)
  • 1 teaspoon smoked paprika (optional, but adds oomph)
  • 1/2 teaspoon cumin (or forget itโ€”sometimes I do)
  • 1/2 teaspoon salt (okay, maybe a bit more to taste)
  • 1/4 teaspoon pepper
  • 2 handfuls fresh spinach or kale (skip if you must, but I toss it in for color…and vitamins)
  • 2-3 tablespoons olive oil (or whatever oil you likeโ€”someone once told me bacon fat works, and, look, I can’t argue with that)
  • Optional: shredded cheese for topping (my mom uses Monterey Jack, I’m more of a cheddar fan, but honestly any cheese, or noneโ€”your call)

So, How Do You Actually Make This?

  1. Grab your biggest skillet (cast iron feels all chef-y, but any pan with edges will do!). Heat it over medium, glug some oil in there.
  2. Chop your onion and pepperโ€”no need for perfect cubes. Toss them in and let them get soft, about 3-4 minutes. Add garlic. If youโ€™re using the pre-chopped stuff, just throw it in, nobodyโ€™s judging.
  3. Now, in goes the ground turkey. Break it up with your spatula; at this point, it always looks a bit gross, don’t stress. Season with paprika, cumin, salt, pepper. Stir around until it’s no longer pink and youโ€™re starting to get those brown crispy bits at the edge (this is where I sneak a taste…sometimes a bit too earlyโ€”I’m impatient).
  4. Add the diced sweet potatoes. I cut mine pretty small so they cook faster (I hate waiting!). Give everything a good stir. If it looks too dry, drizzle a smidge more oil or a splash of water.
  5. Lower the heat a little, cover (or, if you can’t find the lid, just throw a baking sheet over itโ€”that’s my hack), and let it hang out for about 10-15 minutes. Stir every few minutes so nothing sticks or burns. The sweet potatoes should get nice and soft, sorta like little pillows.
  6. Fold in your spinach towards the endโ€”just until it’s wilted and bright. Sometimes I forget the spinach entirely, and it’s still delicious. If you like cheese, sprinkle on top now, and cover for a couple minutes (so it gets all melty and dreamy).
  7. Give it a taste; scoop into bowls. Snap a pic for your favorite group chat (or donโ€™t, if your phone is dangerously low on battery, as mine always is at dinner time…)
Ground Turkey Sweet Potato Skillet

Some Random Notes Because I’m Never Totally Consistent

  • Actually, I find it works better if you donโ€™t add the potatoes too soon. Otherwise, they get mushy (unless you like thatโ€”my cousin says that’s his favorite part, so, up to you).
  • If you want to make it a tad fancy, squeeze in some lime at the end. I tried it once on a whim and now I’m hooked.
  • Oh! Don’t walk away right after adding garlic; burnt garlic smells like failure and heartbreak. (Learned this the crunchy way.)

Variations I’ve Tried (And One That Bombed)

  • Beef instead of turkey gives it a richer vibeโ€”good for when you want “treat yourself” energy.
  • I once tossed in some black beans. Tasted great, but next time I’ll drain them firstโ€”kind of became a soupy concoction that was…interesting?
  • Tried adding zucchini for more green; it vanished into the mix but made it lighter.
  • But yeah, don’t skip the potatoes entirelyโ€”tried that once and it was basically just seasoned mince. Boring.
Ground Turkey Sweet Potato Skillet

Equipment Chat (What If I Don’t Have…?)

Okay, yes, a big skillet makes things easier. But I’ve made this in a wok (worked just fine) and even a soup pot. No lid? Just use foil or a pizza pan, honestly; who’s going to know?

Storage Stuff (But Mine Never Lasts!)

Pop leftovers in a covered containerโ€”they chill in the fridge for 3 days easy, though honestly, the skillet’s always empty by the next morning around here. You could freeze it, but the potatoes get kinda mealy.

How I Like to Serve It (And a Quirk)

I pile mine in a bowl with a dollop of Greek yogurt and a sprinkle of chopped green onions. My dad always puts his on top of riceโ€”says “it’s not dinner unless there’s rice.” Weirdo (but I love him).

Stuff I’ve Screwed Up: Pro Tips

  • I once tried to rush the potato step by cranking the heat, and let’s just say, those little burnt sweet potato bits do not taste like caramelization. So, patience. Sort of.
  • If you add too much oil, it can get a little, well, slick. But that’s what napkins are for, right?
  • And always check your seasonings before serving; form experience I’ve forgotten the salt and had some very polite but bland reviews from my family.

FAQโ€”Real Questions from Family and Friends (And Maybe Instagram DM’s)

  • Can I make this vegetarian? Yep, just sub in lentils or a plant-based mince. Actually, I’ve done chickpeasโ€”pretty good, though they don’t soak up the flavors the same way.
  • How do you reheat it? I just zap in the microwave, but you can toss it back in a skillet with a splash of water. Either wayโ€”tastes ace the next day.
  • Can you double the recipe? Sure, but youโ€™ll need a monster-sized pan. Or, just do two batches like I end up doing anyway. (My stove isnโ€™t exactly restaurant-grade…)
  • Will kids eat this? Mine do, unless they notice the green bitsโ€”then, well, itโ€™s a gamble. Maybe try cheese on top if you need to win them over.
  • Do I have to use cumin and paprika? No rules here, mate. Tastes great with just salt, pepper, garlic. Paprika makes it “fancier,” if you care about that sort of thing.

So there you goโ€”a not-so-fancy (but really delicious) Ground Turkey Sweet Potato Skillet. Let me know if you try it and invent any wild tweaks; honestly, this is one of those, the more mistakes, the tastier it gets kind of dishes.

โ˜…โ˜…โ˜…โ˜…โ˜… 4.90 from 44 ratings

Ground Turkey Sweet Potato Skillet

yield: 4 servings
prep: 15 mins
cook: 25 mins
total: 40 mins
A healthy, one-pan Ground Turkey Sweet Potato Skillet packed with lean protein, tender sweet potatoes, and flavorful spices. Perfect for a quick and satisfying dinner.
Ground Turkey Sweet Potato Skillet

Ingredients

  • 1 pound ground turkey
  • 2 medium sweet potatoes, peeled and diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley (optional)

Instructions

  1. 1
    Heat olive oil in a large skillet over medium heat. Add diced onion and cook until softened, about 3 minutes.
  2. 2
    Add minced garlic and ground turkey to the skillet. Cook, breaking up the turkey with a spoon, until no longer pink, about 5 minutes.
  3. 3
    Stir in diced sweet potatoes and chopped bell pepper. Season with smoked paprika, cumin, salt, and pepper.
  4. 4
    Cover the skillet and cook, stirring occasionally, until sweet potatoes are tender, about 15 minutes.
  5. 5
    Remove the lid and cook for an additional 2-3 minutes to allow excess moisture to evaporate. Garnish with fresh parsley before serving, if desired.
CLICK FOR NUTRITION INFO โ†‘

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 350cal
Protein: 27 gg
Fat: 13 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 34 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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