Gnocchi Zuppa Toscana – My Cozy Weeknight Twist on a Classic

So Here’s Why I Keep Coming Back to This Bowl (and Maybe You Will, Too)

Honestly, I never planned to become “the soup person” in my crew, but here we are. The first time I cooked up this Gnocchi Zuppa Toscana was after an epic grocery store fail—I’d meant to make the classic Olive Garden-inspired version but, wouldn’t you know it, totally forgot to buy potatoes. Still had a bag of gnocchi lingering in the pantry (the kind that maybe wasn’t technically within the sell-by date, but you know how dried gnocchi is, right?). Anyway, after throwing this together, my cousin basically licked the bowl clean and asked me when I was making it again. I may or may not have basked in the glory. Also, confession: I occasionally play music way too loud while simmering this soup because somehow it tastes better when you stir in a little dance. Or so I like to believe.

This Makes Weeknights Way More Delicious (and Honestly, Easier)

I make this when I just want the world to feel slightly less nuts or when I have friends coming over but zero time for anything super fancy. My family (the picky eaters, the “there’s green stuff in this?” crowd)—they go nuts for seconds. Quick comfort, great for chilly evenings, plus there’s only one pot to wash (which honestly saves my nerves). And when you realize you don’t need to peel potatoes, everything feels about 30 percent easier. Oh, also, my brother once tried to convince me to add pineapple (don’t) so I’ve definitely had some misadventures. At least you won’t have to!

Here’s the Gnocchi Zuppa Toscana Stuff You’ll Need (& Some Options)

  • 1 pound (about 450g) Italian sausage (hot or mild—sometimes I use a plant-based sausage if my veggie friends are around; it’s honestly pretty decent now)
  • 1 small yellow onion, chopped (My grandma always insisted on sweet onions, but—full disclosure—I just use whatever’s rolling around in the bin)
  • 3 cloves garlic, minced (You can use that jarred stuff, but real garlic is next-level, trust me)
  • 4 cups chicken broth (I reach for low sodium, but hey, use veggie broth if you want)
  • 2 cups water (Look, sometimes I just go with all broth if I’m out of water…kidding. Mostly.)
  • 1 1/2 cups heavy cream (You can swap for half-and-half—it’s a little less rich but might save a calorie or two. Or don’t. I won’t judge.)
  • 1 16-oz package shelf-stable gnocchi (the kind by De Cecco is solid, but Target brand works in a pinch)
  • 3 cups chopped kale (Or spinach if kale gives you flashbacks to bad green smoothies; arugula also works in a weirdly tasty way.)
  • Red pepper flakes, to taste (optional but I add way more than I admit to guests)
  • Salt and black pepper (You know the drill)
  • A handful of shredded parmesan (I’ll use pre-shredded if I’m just not feeling fancy, but—grating fresh honestly is better. But who has endless time?)

Let’s Make Gnocchi Zuppa Toscana (Winging It Is Fine)

  1. Sizzle the Sausage: Set a big pot or Dutch oven over medium. Crumble in the sausage and cook until it’s brown and little crispy bits are showing up. Don’t mess with it too much; let it do its thing. Occasionally, I get impatient, but trust me, it’s worth the wait.
  2. Onion and Garlic Magic: Toss in that onion and cook (stirring now and then) until soft, about 5 mins. Garlic goes in next. It only needs about a minute—just enough so the house smells like an Italian grandma moved in.
  3. Brothy Goodness: Dump in the broth and water, scraping up any brown bits clinging to the bottom (they’re flavor gold). Bring it up to a gentle simmer.
  4. Add the Cream & Gnocchi: Lower the heat a touch and stir in your heavy cream. Then goes in the gnocchi. Let it bubble away for 5 minutes or until the gnocchi float and puff up a bit. (This is usually when I sneak a taste, if we’re being honest.)
  5. Time for Greens: Add the kale (or whatever leafy green you went for). Don’t panic if it overflows a little; just squish it in and it’ll wilt down soon enough. Cover and let it hang out for another 2-3 minutes.
  6. Season & Finish: Toss in the pepper flakes, salt, and black pepper. Stir and taste. If you want, add a squeeze of lemon (not traditional, but I like a brightness boost) and a big handful of parmesan right before serving.
  7. Serve Up: Ladle into bowls. Add more parmesan (life’s too short not to), a grind of pepper, maybe a drizzle of olive oil. Done!

If You’re Like Me, You’ll Appreciate These Notes

  • If the soup seems too thick—add a splash more water, I always overestimate at first.
  • Kale stems are no one’s friend. I usually just rip the leaves off by hand. On second thought, if you like crunch, keep a couple in.
  • The soup thickens a lot as it cools (thanks, gnocchi!). Just reheat with extra broth—it’ll loosen up.
  • Actually, I find this tastes even better after sitting a few hours, if you can stand to wait.

Ways I’ve Messed With This Recipe (Some Hits, Some Whiffs)

  • Added bacon bits with the sausage—salty heaven.
  • Used sweet potato gnocchi once. Honestly, a little too sweet (live and learn).
  • Sometimes toss in a bit of chopped sun-dried tomato for tang. Not traditional, but yum.
  • Subbed coconut milk once (for a dairy-free friend); texture’s fine but…kale + coconut? Bit odd, but up to you!

What You Actually Need (and What You Don’t)

  • Large pot or Dutch oven (if you’ve only got a deep skillet—um, me too. Just watch for splashes.)
  • Sharp knife & cutting board
  • Ladle (or, in a pinch, a large mug. Not classy, but works.)
Gnocchi Zuppa Toscana

Keeping It Fresh: How I Store Leftovers

Pour leftovers (if they exist) into a container with a tight lid and tuck in the fridge. Good for up to 3 days. (Though honestly, in my house it never lasts more than a day! It’s a wonder if I even get lunch out of it.)

Bonus: The gnocchi get even fluffier by day two. If it’s too thick, I just thin it out with a splash of broth or milk.

How I Love to Serve Gnocchi Zuppa Toscana

Crusty bread is non-negotiable for me—something about dunking it just feels right. Sometimes I’ll serve a salad alongside if I’m pretending to be healthy. And if my uncle’s in town, he insists on a glass of dry white wine with it. No complaints from me.

Things I’ve Learned—Pro Tips from Left Field

  • One time I tried to use frozen gnocchi straight from the freezer—don’t. They clump up. Just thaw them a bit.
  • I once rushed the sauté step. Regretted it: the onion pooled at the bottom like sad confetti. Don’t do that.
  • Keep tasting as you go! The salt level flips wildly depending on your broth brand.

Real Questions I’ve Gotten (and My Straight-Talk Answers)

Can I use spinach instead of kale?
Oh, absolutely. I do that at least half the time. Honestly, it’s easier and less…chewy?
Can you freeze this soup?
Technically, yes, but the gnocchi get a little weird in texture after thawing. If that doesn’t bother you, go right ahead! I usually just eat it before freezing’s even a question.
Is there a shortcut if I’m super busy?
Buy pre-chopped onions or use garlic paste. I won’t tell. Also, shelf-stable gnocchi saves so much time (don’t sweat it, even chefs use shortcuts—see this gnocchi guide for why).
What’s the best sausage brand?
Eh, use whatever’s local or on sale. For what it’s worth, I like Johnsonville, but try your fave (or check out this sausage roundup for ideas).

Weird side story: My neighbor once asked if he could add mushrooms to this and I totally panicked and said yes, but later tried it and—shockingly—it’s actually kind of delicious. So hey, try what you want! Cooking at home should feel forgiving, not fussy.

★★★★★ 4.80 from 29 ratings

Gnocchi Zuppa Toscana

yield: 4 servings
prep: 15 mins
cook: 30 mins
total: 45 mins
A comforting Italian-inspired soup made with pillowy gnocchi, savory sausage, hearty kale, and a creamy broth, perfect for a warming dinner.
Gnocchi Zuppa Toscana

Ingredients

  • 1 lb Italian sausage, casing removed
  • 1 tbsp olive oil
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 16 oz potato gnocchi
  • 2 cups chopped kale
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper, to taste
  • Crushed red pepper flakes, optional

Instructions

  1. 1
    Heat olive oil in a large pot over medium heat. Add Italian sausage and cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes.
  2. 2
    Add diced onion and cook until softened, about 3 minutes. Stir in minced garlic and cook until fragrant, about 1 minute.
  3. 3
    Pour in chicken broth and bring to a gentle boil. Add gnocchi and simmer for 3-5 minutes, or until gnocchi float to the surface.
  4. 4
    Reduce heat to low and stir in heavy cream. Add chopped kale and simmer until the kale is wilted, about 3-4 minutes.
  5. 5
    Season soup with salt, black pepper, and optional red pepper flakes. Stir in grated Parmesan cheese. Serve hot.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 590cal
Protein: 22 gg
Fat: 37 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 44 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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