Easy Weeknight Meatball Sub: The Only Guide You’ll Need

Let’s Talk Meatball Subs (And My Slight Obsession)

Okay, friend, here’s the thing—I make this Easy Weeknight Meatball Sub way too often. Could be twice a month, sometimes twice a week when someone’s had a rough day or I’m just running low on inspiration (or groceries—that too). Meatball subs have this magical quality; they’re messy, comforting, and kind of make you feel like you’re getting away with something… like eating spaghetti in a sandwich. I remember the first time I made these, my oldest dropped half his sub in his lap and our dog ate better than the rest of us that night. But honestly, worth it for the laughs. Anyway, let’s not pretend this is fancy. But it tastes better than half the takeout I’ve had.

Easy Weeknight Meatball Sub

Why You’ll Love This Recipe (Or At Least Why I Do)

I make this when I’ve only got half an hour and nobody wants salad. My family goes totally bonkers for these—something about melty cheese and saucy meatballs that just shuts everyone up for a few blissful minutes. And if you’re like me and always manage to burn the garlic bread, this recipe is weirdly forgiving (like the baseball coach I never had). Actually, I find it works even better when you don’t fuss too much; just stick it under the broiler and keep an eye on it—there, I said it.

What You’ll Need (aka, Ingredients)

  • Meatballs: 18–24 (frozen ones totally work—I often grab Trader Joe’s, but homemade is fancier if you’ve got the bandwidth)
  • Marinara Sauce: About 2 cups (jarred, homemade, once in a blue moon I use arrabiata if I’m feeling spicy)
  • Sub Rolls: 4–6 soft hoagie rolls (my grandma swears by crusty rolls, but honestly, anything that won’t turn to mush is fine)
  • Mozzarella Cheese: 1–2 cups shredded (provolone works—sometimes I just grab the shredded pizza blend, ‘cause that’s all that’s left)
  • Parmesan Cheese: a handful (optional, but I like the salty kick)
  • Garlic Butter: A couple spoonfuls (just mix soft butter with a pinch of garlic powder and some parsley if you’re feeling it; not required, but yum)

Optional: red pepper flakes, fresh basil, whatever random Italian herbs you fished out of the back of the cupboard. I mean, I once added a bit of cheddar. Regret? None at all.

How To Make Your Meatball Sub (Don’t Sweat The Small Stuff)

  1. Heat Your Meatballs: Pop the meatballs in a saucepan with your marinara sauce. Medium heat, lid on, lazy stirring every now and again. You want them hot all the way through—10 to 15 minutes, give or take. (This is where I always sneak a taste. No shame.)
  2. Prep The Rolls: Split your sub rolls but don’t cut all the way through, just butterfly them. Brush with your garlic butter, if using. Toast under the broiler for a minute or two—seriously, watch them. They go from golden to “uh oh” before you know it.
  3. Assemble: Stuff each roll with meatballs (3-4 per roll, or as many as you can fit—who’s watching?), then spoon over a little extra sauce. Cover generously with shredded mozzarella and a sprinkle of parmesan.
  4. Broil For Melty Perfection: Pop the whole tray under the broiler again until the cheese is bubbling and starting to brown—usually just 2 or 3 minutes. Don’t walk away. I did once and let’s just say, charred cheese is not delicious.
  5. Finish & Serve: Sprinkle with basil or more parmesan if you feel fancy. Serve hot, with plenty of napkins.

Seriously, don’t stress if the filling spills everywhere; that’s part of the fun. (And the dog will thank you.)

What I’ve Figured Out (Notes Form The Trenches)

  • If your rolls are too soft, they’ll sort of fall apart—so I toast a little longer than you’d think necessary, but not so long they turn into bricks. Trial and error, honestly.
  • Sometimes I add a bit of leftover spinach to the sauce; it practically disappears but makes me feel like I did something healthy. I mean, probably doesn’t count, but whatever.
  • Jar sauce is fine. Fancy homemade is great too. But don’t let anyone sauce-shame you.

Variations I’ve Actually Tried (Some Better Than Others)

  • Turkey meatballs: These work great if you want things a bit lighter, though they can get dry. (Add more sauce, you’ll be fine.)
  • Veggie meatballs: I tried these once. My youngest picked them out and ate the bread and cheese. So… plan accordingly.
  • Cheese on top: Sometimes I layer a slice of provolone on top before the mozzarella. It doesn’t hurt anything.
  • Spicy: I once dumped in too many chili flakes and everyone cried (but still finished dinner, so how bad could it have been?)
Easy Weeknight Meatball Sub

Gear You’ll Probably Use (Or Improvise Like Me)

  • Baking sheet (I’ve used a roasting pan when the sheets were dirty—worked just fine)
  • Saucepan with a lid (or honestly, a microwave bowl if desperate)
  • Pastry brush for the butter (in a pinch, the back of a spoon, or just use your fingers—kitchen’s meant to get a little messy anyway)

Keeping Leftovers (A.K.A. Good Luck)

These keep in the fridge—covered—about 2 days. Maybe 3. But, to be painfully honest, I’ve yet to see a sub survive more than a night in my house. Reheat in the oven for best results, or just zap in the microwave if patience isn’t your thing.

How I Serve Them (Our Little Home Ritual)

I always serve these with kettle chips or whatever “good” chips were on sale. Salad on the side (if I feel like pretending we’re virtuous). And recently, my son asked for a pickle with his, so now that’s weirdly a thing. Every table’s got its quirks, right?

Lessons The Hard Way (Pro Tips I’ve Earned)

  • Don’t overstuff the rolls—if you do, they basically explode. Tasty mess, but messy anyway.
  • I once tried to slice the rolls totally through to make loading easier. Nope. Everything fell out. Butterfly is the way.
  • Actually, I find it works better if you season the rolls before toasting. Sometimes I forget. It’s OK.

FAQ (Things Pals Have Actually Asked Me)

Can I use gluten-free rolls? Yep, but expect them to be a bit crumblier. Just toast them a tiny bit less and pile on that sauce.

What’s the best cheese if I don’t have mozzarella? Use what you’ve got! Seriously, I’ve done cheddar, Monterey Jack, and even a weird blend with havarti—still good. Maybe don’t try blue cheese. Unless you’re feeling dangerous?

Do I have to use frozen meatballs? Not at all—homemade is lovely, but not always realistic at 6pm on a weeknight. If you have leftover meatballs (from spaghetti night maybe?), that’s even better.

Can I make this ahead? You can prep the meatballs and sauce, toast your rolls, then assemble and broil when you’re ready. But, honestly, I think it tastes better the next day. If you ask my husband, he’ll say they’re “prime” after an overnight rest.

How do I stop everything from sliding out? Good question! There’s probably a pro answer, but in my kitchen, you just embrace the chaos and grab extra napkins. Or, eat over the sink. No one’s judging here.

And now I’m hungry again. Let me know if you find a way to make these less messy—so far, my efforts haven’t worked. Not that I mind, though!

★★★★★ 4.50 from 7 ratings

Easy Weeknight Meatball Sub

yield: 4 servings
prep: 10 mins
cook: 20 mins
total: 30 mins
A quick and hearty Italian-inspired meatball sub perfect for busy weeknights. Juicy meatballs, marinara sauce, and melty mozzarella in a toasted hoagie roll.
Easy Weeknight Meatball Sub

Ingredients

  • 16 frozen or homemade meatballs
  • 2 cups marinara sauce
  • 4 hoagie rolls
  • 1 1/2 cups shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 teaspoon dried Italian seasoning
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. 1
    Preheat your oven to 375°F (190°C). Line a baking sheet with foil.
  2. 2
    Place meatballs in a saucepan with marinara sauce and heat over medium, stirring occasionally, until hot (about 10–12 minutes).
  3. 3
    Cut hoagie rolls lengthwise without cutting all the way through. Brush the insides with olive oil and sprinkle with Italian seasoning.
  4. 4
    Fill each roll with 4 meatballs and spoon some marinara sauce over them. Top with mozzarella and Parmesan cheese.
  5. 5
    Place subs on the prepared baking sheet and bake for 6–8 minutes, until cheese is melted and rolls are slightly toasted.
  6. 6
    Garnish with fresh parsley if desired. Serve hot.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 510 caloriescal
Protein: 29gg
Fat: 20gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 52gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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