Easy Sheet Pan Cashew Chicken Recipe for Busy Weeknights

Let Me Tell You About My Go-To Weeknight Chicken Fix

If you’ve ever stumbled into your kitchen after work thinking, “How on earth am I going to pull dinner together tonight?”, hi, I’m right there with you. There was this one Tuesday—I think it was raining, or maybe just extra gloomy—when I tried shoving everything on one baking tray… and voilà: Easy Sheet Pan Cashew Chicken was born in our house. Now, the kids actually ask for it (not kidding, my youngest called it ‘that nutty chicken with the sticky sauce’). Even my partner, who used to be suspicious of cashews in “real dinner,” is on board now. Also, full disclosure: I’ve burned this dish more times than I’ll admit, but we still gobble it up. If that doesn’t say ‘weeknight hero,’ I don’t know what does.

Why You’ll Love This Sheet Pan Cashew Chicken

I make this recipe when my brain is too foggy to juggle three pans but we still want something yummier (and just slightly fancier) than takeout. My family goes crazy for this because the sauce gets all sticky and coats everything—probably not a nutritionist’s dream, but hey—sometimes food should be fun. Plus, you basically dump it all on a pan, toss it, and pretend you slaved away for hours. I used to dread cutting up raw chicken, but now with kitchen scissors (my secret weapon), it takes two shakes of a lamb’s tail. Oh, and if you hate washing up (I mean, who doesn’t?), this is your meal.

Ingredients: What You Need (and What You Might Swap)

  • 2 large chicken breasts (thighs work too—actually, they’re juicier, but I usually grab whatever’s on sale or in the freezer)
  • 2 bell peppers (Red, yellow, orange—honestly, whatever color is “starting to shrivel” in my crisper)
  • 1 yellow onion (if you’re out, skip it or toss in a handful of frozen broccoli—I’ve done both)
  • 3/4 cup unsalted cashews (my gran swore by Planters, but any brand does fine—sometimes I use roasted peanuts but it just isn’t the same)
  • 2-3 tablespoons vegetable oil
  • 1/4 cup low-sodium soy sauce (tamari totally works if you want gluten-free; coconut aminos in a pinch for my paleo friends)
  • 2 tablespoons hoisin sauce (I’ve skipped it when I ran out, but it does add lovely sticky sweetness)
  • 1 tablespoon honey (or brown sugar, or maple syrup—honey’s just what I grab)
  • 3 garlic cloves, minced (sometimes I buy the pre-chopped stuff, no shame)
  • 1 teaspoon grated fresh ginger (honestly, powdered ginger in winter, when I just can’t fetch fresh)
  • 1/2 teaspoon pepper

Optional: A handful of chopped scallions for after. And if you want things spicy, sprinkle over some chili flakes—we do, but that’s just us being a bit reckless.

How I Actually Make This (a Bit of a Chaotic Step-by-Step)

  1. First off, get your oven cranking up to 425°F (218°C for my foreign pals). No, you don’t have to wait exactly for it to beep. I usually start chopping while it preheats.
  2. Chop your chicken into bite-sized chunks—like, think the size of a ping pong ball cut in half. Toss those onto a big old sheet pan. I use parchment paper (less mess), but I’ve also just gone for bare metal, and honestly, it’s fine either way.
  3. Chop up your bell peppers and onion into rough chunks. Don’t fuss—rustic is good here. Scatter them with the chicken.
  4. Mix the soy sauce, hoisin, honey, garlic, ginger, pepper, and oil in a mug. Pour it all over the pan ingredients. Use your hands—better coverage, and you feel like you’re in a cooking show (just wash up after, obviously).
  5. Now spread everything so it’s mostly a single layer. If things look a bit gloopy, don’t panic—it thickens up after baking, I promise.
  6. Bake 18 minutes. At this stage, I usually sneak a taste of something else lurking in the fridge. Actually, make it 15-18 mins—my oven’s “quirky,” to put it politely.
  7. Sprinkle cashews on top, toss a bit (I use a spatula but have been known to use my hands), and bake another 4-5 minutes until everything’s a bit caramelized at the edges. (If you see any smoke, it’s probably just a cashew, not the end of the world!)
  8. Take it out, scatter on scallions or chili flakes if you like. Stand back and admire for a minute … then dig in. If it looks a bit pale, a dash more soy does wonders.

Little Notes I Picked Up The Hard Way

  • If you use frozen chicken, it’ll release more water, and your sauce gets a bit watery. Still tasty, but next time defrost for less “stew” vibe.
  • Don’t use salted cashews—it gets well, way too salty. Done that.
  • If you find the veggies get too soft for your liking, just cut them bigger next time.
  • The sauce is easy to double (honestly, sometimes I do it just for extra drizzling on rice).

Variations I’ve Tried—and the One That Flopped

  • Swap the veg: Snow peas, carrots, or zucchini. Or leftover green beans? Sometimes they look sad, but taste fab after roasting.
  • Different nuts: Peanuts are fine in a pinch, but I tried almonds once—nope. Too tough and the flavor’s off, at least for me.
  • Marinate, or not: Sometimes I forget to marinate the chicken. Does it make a huge difference? Maybe a bit juicier, but 90% of the time I skip and it’s still delish.
  • Vegan: I made it with tofu cubes (pressed pretty well first), and actually, it was a surprise hit. If only tofu crisped up like chicken… (one can dream).

About That Sheet Pan (And What If You Don’t Have One?)

I just use my old rimmed baking sheet—you know, the one with the odd burn mark. If yours is busy or MIA, a big roasting tin or even a pair of smaller pans will work. Or, on desperate nights, I’ve used a pizza stone lined with foil for the chicken, veggies in a pyrex dish. Not perfect but, like, who cares?

Easy Sheet Pan Cashew Chicken Recipe for Busy Weeknights

Storing Leftovers

Pop leftovers in a tub in the fridge, it’ll keep for a couple days. But honestly, in my house, leftovers last about 18 hours unless I hide them (no shame in stashing a bowl behind the yogurt). It reheats fine in the microwave, but tastes even better cold over salad, in my humble opinion. This storage chart helped me stop guessing at what’ll make us sick, so you might find it handy too.

How I Usually Serve It (Besides Just Eating Off the Tray)

We usually pile it over jasmine rice (I’ve learned to use a rice cooker, which honestly changed my life), maybe sprinkle a few fresh cilantro leaves for color if I’m feeling fancy. Sometimes, on Fridays, I serve with microwave egg rolls for a fakeout takeout night. My uncle insists on a splash of sriracha—it’s become a weird tradition now.

Things I Wish I’d Known (Pro Tips from Hard-Won Failures)

  • Don’t cram the pan too full. I once tried doubling everything on one tray—massive soggy mistake. Now I either do two pans or batch it.
  • Chop the chicken evenly, or you’ll get the classic “some dry, some raw” conundrum. Not ideal.
  • Give everything a little toss halfway through. On second thought, if you forget, it’s usually fine, but it does make it better.

FAQ: Real Questions I’ve Actually Gotten (and Honest Answers)

  • Can I use thighs instead of breasts? Definitely, sometimes even better! Just watch for bones—been there, chewed that.
  • Do I have to toast the cashews first? Nah, but if they’re raw and you want extra crunch, toss them in a dry pan for a minute or two (I always forget though).
  • Will frozen veg work? Yep, but they’ll make things a bit wetter. Not a deal-breaker. Just drain any excess liquid off at the end.
  • What’s the best way to avoid dry chicken? Don’t overbake! Take it out as soon as the pieces aren’t pink. Trust me, I once cooked it to death while wrangling the cat—never again.
  • Can I make this ahead? For sure, but I think it tastes better the next day, weird as that sounds. Maybe it’s the way the sauce soaks in?
  • Any nutrition info? I don’t really count (makes meals less fun), but MyFitnessPal is what my cousin uses to figure out the details.

Anyway, that’s Easy Sheet Pan Cashew Chicken in all its glory. Let me know if you try it—and if you figure out how to keep the cashews from disappearing before dinner’s ready, please tell me your secret.

★★★★★ 4.80 from 120 ratings

Easy Sheet Pan Cashew Chicken Recipe for Busy Weeknights

yield: 4 servings
prep: 15 mins
cook: 25 mins
total: 40 mins
A quick and flavorful sheet pan cashew chicken recipe that’s perfect for busy weeknights. Juicy chicken, crisp vegetables, and crunchy cashews all cooked on one pan for an easy dinner.
Easy Sheet Pan Cashew Chicken Recipe for Busy Weeknights

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 yellow bell pepper, cut into 1-inch pieces
  • 1 small broccoli crown, cut into florets
  • 1 cup unsalted cashews
  • 3 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • Salt and black pepper, to taste

Instructions

  1. 1
    Preheat oven to 425°F (220°C) and line a large sheet pan with parchment paper.
  2. 2
    In a large bowl, combine soy sauce, hoisin sauce, honey, olive oil, garlic, ginger, salt, and pepper. Whisk until well combined.
  3. 3
    Add chicken pieces to the bowl and toss to coat. Add bell peppers and broccoli, tossing again until evenly coated.
  4. 4
    Spread the chicken and vegetables onto the prepared sheet pan in a single layer. Sprinkle cashews evenly over the top.
  5. 5
    Bake for 20-25 minutes, stirring halfway through, until chicken is cooked through and vegetables are crisp-tender.
  6. 6
    Remove from oven and serve immediately with steamed rice or noodles if desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 420cal
Protein: 38gg
Fat: 19gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 27gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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