Alfredo Lasagna Soup
The Cozy Story Behind Alfredo Lasagna Soup
Alright, so, you know how some recipes are like happy accidents? Last winter, mid-snowstorm (couldn’t even see the neighbor’s cat), I wanted lasagna but honestly… the energy for all those tidy layers just wasn’t there. So I threw all the good stuff—noodles, Alfredo sauce, melty cheese—right into a pot, figuring, “Eh, let’s see what happens.” Was it risky? Maybe. Was it delicious? Oh, absolutely. My spouse, usually a purist about lasagna, basically tried to claim the leftovers by hiding the container at the back of the fridge. Not subtle at all.
Why This Soup? (AKA Why I Keep Making It)
I make this Alfredo Lasagna Soup when the week’s been a bit much (kids fighting, work emails piling up, cat licking the pasta water off the counter, etc.) and I want something fast but still proper comfort food. My family goes absolutely bonkers for it—probably because it’s creamy and cheesy and sort of like a warm blanket if warm blankets were edible. If you’re tired of red sauce everything and just want that Alfredo goodness… trust me, this is your new favorite. (Well, unless you’re on a strict no-carbs thing, in which case… maybe bookmark it for later? I won’t tell.)
What You’ll Need (And What I Actually Use)
- Olive oil: A glug (about 2 Tbsp)—but canola works too if that’s what you grabbed by accident.
- Chicken sausage (or rotisserie chicken): 1/2 pound sliced up. I’ve used leftover grilled chicken; honestly, it’s all good.
- Yellow onion: 1, diced. (Though red onion has snuck in a few times and nobody noticed.)
- Garlic: 3 cloves, minced—or a heaping teaspoon from the jar (my grandma would roll her eyes, but I’m just keeping it real).
- Low-sodium chicken broth: 5 cups. Vegetable broth is fine, or—on a wild day—I’ve even used mushroom bouillon.
- Lasagna noodles: 8 sheets, broken into rough pieces. (Or about 180g dried ribbons—I’ve also grabbed pappardelle once when a box fell on my head.)
- Baby spinach: 2 handfuls. Sometimes I forget and toss in chopped kale or even frozen peas. It works!
- Jar Alfredo sauce: 1 whole jar (15oz/430g). Homemade is lovely but, let’s be honest, Tuesday nights are not for fancy things.
- Mozzarella cheese: 1 cup shredded. I like to sneak a little provolone in when nobody’s looking.
- Parmesan cheese: 1/2 cup grated. Sometimes I use the stuff from the green can—don’t @ me.
- Italian seasoning: 1 tsp. Or just a shake of basil and oregano—I’m not the measurement police.
- Salt & pepper: To taste (seriously, try it before you overdo it with the salt—Alfredo is salty on its own!)
- Optional: Pinch of red pepper flakes for a tiny kick; a little lemon juice if things get too heavy.
Here’s How You Make It (With a Few Side Notes)
- Heat the olive oil in your biggest soup pot—mine squeaks—and toss in the chopped onion. Stir and sweat it over medium heat about 4 min. Don’t let it brown, though if it does, it’s still fine. Add the garlic and sausage, cook till fragrant (1-2 min). Sometimes my mind wanders here, so set a timer if you’re like me and get distracted.
- Pour in chicken broth and give a good stir, scraping up all the tasty bits. Now, break up your lasagna noodles and add them right in. This is where it’ll look a tad chaotic and you’ll be tempted to question your choices. Just trust.
- Simmer gently for about 12 min, stirring so the noodles don’t weld themselves together. I honesty forget sometimes—they come apart with a bit of elbow grease later.
- Stir in Alfredo sauce and spinach (or whatever green thing is sulking in your crisper). Let it wilt for a minute, then add in mozzarella and half the parmesan. Watch it get all creamy—this bit is magic. I always sneak a taste here, for science, obviously.
- Add Italian seasoning, salt, and pepper; toss in red pepper flakes if you like a little drama. Taste it again. Sometimes at this stage I squeeze in a little lemon juice, especially if I used heavy Alfredo.
- Ladle into bowls; sprinkle with remaining parmesan, maybe a drizzle of olive oil if you’re feeling real fancy.
Notes from My Kitchen (aka Lessons Learned the Hard Way)
- If you let it sit a while, the noodles soak up a lot of the broth. Sometimes I like this stew-y; other times I thin it out a bit with more stock.
- Don’t get hung up on exact veggie choices—I once used frozen spinach balls (the kind that look like prehistoric eggs)—it was great.
- I learned the hard way that too much cheese makes it kind of stringy—just keep it to one generous handful.
Things I’ve Tried (and a Few That Flopped)
- Subbed turkey for chicken. Came out just as cozy.
- Added roasted red peppers—honestly, a win.
- Once tried a gluten-free pasta and, uh, let’s just say I waited too long to eat it and it turned to soup-shaped glue (if you go gluten-free, undercook the pasta a bit).
- Rigatoni instead of lasagna sheets? Actually, pretty fun, though not quite as nostalgic.
You Don’t Need Fancy Equipment (Promise)
I use my well-loved Dutch oven (it’s chipped but still brings the goods), but any biggish pot is fine. Don’t worry if you don’t have a ladle—just use a mug as a scoop (I’ve done it plenty when all the ladles are in the dishwasher yet again). No judgment.
Storing Your Alfredo Lasagna Soup
This keeps in the fridge for up to 3 days—though honestly, in my house, that’s just a theoretical limit; it’s usually gone within 24 hours. The noodles will keep soaking up the broth, so if you want it more soupy later, just whisk in a bit more stock or water before reheating.
How I Serve It (And Family Rituals)
We’re big on bowls at our place. Some folks grill up a bit of garlicky toast to dip, others (my youngest) just dump extra parm on top and call it a day. I love to scatter some fresh basil (when I’ve remembered to grab some) and sometimes we all argue about who gets the first bowl. Which is, honestly, half the fun.
Pro Tips—AKA “Don’t Do What I Did”
- I tried rushing the simmer once and the noodles came out patchy; definitely give them a proper 10-12 min, even if you’re hungry, because soupy lasagna bits are just not it.
- I once dumped all the cheese in at the beginning and got a solid, glue brick at the bottom. Add cheese near the end—it’s worth it.
- Taste before salting! Alfredo sauces range wildly in saltiness (seriously, read the label—or better yet, taste it first).
Questions People Ask (Or Text Me Late at Night)
- Is this actually like lasagna in a bowl?
It’s lasagna-adjacent, I’d say! It’s got the vibe more than the science of lasagna, but you get all the cheesy goodness in every spoonful—no oven mitts needed. - Can I use homemade Alfredo sauce?
Absolutely, if you’ve got the time or just want to flex! Here’s a good one I like: Simply Recipes Alfredo - What if I want it vegetarian?
Skip the chicken and use veggie broth. Maybe add mushrooms or zucchini. I’ve done this loads when we’ve got vegetarians at the table—nobody misses the meat, oddly enough. - Will kids eat this?
Mine do—as long as the green bits are small. Sometimes I chop spinach super finely just to skip the “what’s this?” drama. But cheesy noodles? Universally adored. - What goes with this?
Salad, crusty bread, or, honestly, just a glass of wine. I’ve seen people pair it with homemade garlic bread and agree—it’s a vibe. - Can I freeze Alfredo Lasagna Soup?
I mean, you can, but it gets a little weird when reheated—sauce can split, noodles overcook. Tastes best fresh, if you ask me.
Alright, I’m getting hungry just writing this—and now I’m eyeing that last bit in the fridge. If you try this, let me know how it goes. Or, if you get hooked like my cousin did, I’m not responsible for nonstop pasta dreams. Happy cooking!
Ingredients
- 8 lasagna noodles, broken into pieces
- 2 cups cooked chicken, shredded
- 1 tablespoon olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 2 cups whole milk
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 cups fresh spinach
- 1 cup shredded mozzarella cheese
- Salt and black pepper to taste
Instructions
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1Heat olive oil in a large pot over medium heat. Add diced onion and cook until soft, about 3 minutes. Stir in minced garlic and cook for 1 minute until fragrant.
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2Pour in chicken broth, milk, and heavy cream. Bring to a gentle simmer.
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3Add broken lasagna noodles to the pot, stirring to prevent sticking. Cook for 10-12 minutes, or until noodles are tender.
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4Stir in shredded chicken, Parmesan cheese, mozzarella cheese, and spinach. Cook for 3-5 minutes, until the cheeses are melted and spinach is wilted.
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5Season with salt and black pepper to taste. Serve hot, garnished with extra Parmesan if desired.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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